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Are To Do Lists the Death of Productivity?

If you have read any of my earlier blogs, you would know that I love a good list. Or, at least, loved. They’re organised, neat, and just creating one can give you a sense of productivity and control. A list represents order, allotted time for certain tasks.

But there’s another side to them, too. Lists can show you how much you have to get done, how much you think you have to do, just to complete the list. If you’re the way I was, an incomplete list is like having an altogether unproductive day. For me, having just one item left, forgotten about or pushed back until the end of the day, was both frustrating and daunting. If i’m honest, it was usually my 10 minute session on Duolingo, learning some French I probably wouldn’t remember afterwards. If I did it, it was the bare minimum, but it counted, didn’t it?

Not necessarily.

I can’t remember the last list I made. I haven’t abandoned them altogether mind, and that’s not what I’m suggesting. But really, what does a to do list contribute towards getting all that necessary, and unnecessary, stuff done? Because I’ve found that not tying myself to a task not only makes me more productive, but it also leaves me much more free time.

So this year I made a dreaded, apparently doomed to fail new years resolution. Doomed to fail because, beyond the first couple of weeks of January, aren’t resolutions doomed to fail by simple self fulfilling prophesy? I think people make them sometimes just to fail them, and then they can laugh about it later about how naive they were, how hopeful they began the shit storm of a year behind them (for some people, no matter what happened in that year, it’s inevitably going to be branded a shit storm.). There’s almost a culture being created around choosing drinking wine in place of a workout and moaning about the shape of the globe on Facebook. But anyway, I digress. Where was I?

Oh yeah, lists.

So I made a resolution to start learning guitar. Properly, this time. A few of my friends have done it, I started back when I was 14. Despite owning three guitars, one of which I made myself, I never could remember a single chord. I tried to stick to this resolution last year, too, but alas, apparently a pandemic gives you copious amounts of time, but its not always paired with motivation. Usually, I would look at the item on my list marked ‘guitar practice’ and pass it off as unimportant. I’ll do more tomorrow.

Now that I don’t make lists, I not only get to practising every day, but I remember more too. And this hasn’t just been the case for guitar. I decided to start learning Spanish on Duo, and I’m on my 31 day streak. I draw more, I read more, I’m more organised in my yoga and running (every Monday, Wednesday and Friday) and still manage to keep the apartment tidy, my bearded dragon alive and set aside more hours than I’m happy to admit on the internet to binge watching Supernatural. I’m not humble bragging (okay maybe just a bit, but now that I meditate I think the smug bug has got me just a tinsy bit) but I think this just shows how unessential lists are. A list can organise your time, but they can also create chores out of things you ought to enjoy. Hobbies are there for exactly that. Enjoyment. And as for cleaning, am I wrong for enjoying this too? It’s a part of life, we might as well make the best of it.

My point is, there comes a point where you’re doing things not because you want to, but because you feel like to have to. It’s exhausting, and its not as productive as you think. If you want to do it, do it. But you don’t have to. And don’t be scared to have a nothing day. Brains get tired, you know.

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Should Celebrities Be Punished More for Breaking Covid Rules?

Is it just me, or do people get more idiotic as the pandemic goes on?

I get it. We’ve been in this situation for going on a year now, and in some ways it feels like we are further away from coming out of it. Even with vaccines, the fourth just being announced, we are still a very long way from normality. And the longer we go, I guess the more tempting it is to just break a rule. Travel a bit further, meet a friend, hug a relative. And yet, so many of us haven’t. So why do so many think themselves above the rules?

For a few months now, £10,000 fines have been handed out left right and centre. From house parties to outdoor raves in abandoned train station tunnels, private funerals to 400+ strong weddings behind blacked out windows. But for some reason, famous people breaking the same rules just feels that bit more infuriating.

My prime beef is with the situation of Rita Ora’s 30th birthday party. We all know the story; 30 guests to a pricey upmarket restaurant in London, which was at the time a Tier 3 zone, which prohibited such gatherings. This happened weeks ago, but over the last couple of days police have issued further information concerning the set up of this party. Apparently, Rita Ora’s ‘team’ offered the restaurant £5,000 to open the restaurant and hold this private gathering, during which CCTV cameras were switched off (I believe, I know they were done to not capture the festivities, I’m a lousy researcher, and who has the time anyway?) and curtains blacked out the windows. When the police alerted the guests inside, they all fell quiet. Clearly behaviour of those being caught out.

So why is this so much more infuriating to me? I don’t think I’m alone in this either. The fact of the matter is, Ora was able to spend £5,000 just to ask this restaurant owner, who’s business had no doubt taking a hit in earnings, as so many other business have, to open this venue. The fine, which she so graciously offered to pay, was £10,000. Is that fair? This kind of fine might financially cripple so many, but I have an incling that £10,000 is not such a big deal to her. With numerous promotional deals for business ongoing, a new brand of tequila out, and a role in a frankly god awful looking film (yes, I love Oliver! and just let me have my rant) is she really regretful of her choices from an earnings perspective?

So this raises the question; should celebrities be punished more for breaking the rules? In short, I say yay. The fact of the matter is, she is a public figure. So many politicians have lost their jobs over travelling a long distance or going to pubs, partly because of their public image. As for the general public, their mistakes cost them an eye watering fine, potential naming and shaming among relatives, and maybe even blurred out footage posted online. This could be damning to anyone, and that’s why I think standardising the fine for everyone to one amount is unfair. I think a celebrity, a high earning public figure with a thriving career in multiple forms and a large following ought to pay a higher price.

Instead of a standard £10,000 fine, the fine should be worked out in a similar way to tax. A 5 or 20% cut, say, of their annual earnings for that year. Perhaps it should be donated to help towards the covid efforts, PPE and extra staff and all that. I also think that promotions of their own products should be suspended for a period of time. I think they should be held accountable for their actions, and maybe even throw a bit of suspended social media activity. Years ago, that would have sounded like grounding a teenager for staying out too late. Today, so much is achieved through apps such as Instagram, TikTok and Twitter, that it’s become a viable tool to become famous, and keep getting more famous.

For everyone, I don’t think it’s enough to issue adverts of radio asking us if we can look someone in the eye and lie about our adherence to the rules. Instead, I think it should warn those breaking the rules to such a brazen degree that if you choose to break them , no matter who you are, you are wilfully giving the powers that be permission to use your photograph and name and share your identity as one of the few who are potentially keeping us all in this mess. That they were contributing to the spread of a virus that has prevented people from meeting loved ones, from comforting a relative in their last moments, from celebrating life events in the way that they should be celebrated.

I think that if people feel their name, popularity and reputation is threatened, they are much more likely to comply than if they are told that people will die. Sad, isn’t it?

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2020 in Review

If there’s one phrase I keep hearing, its “I can’t wait for 2020 to be over” and the like. And yes, I get that. Its been a turbulent year. But the reality is that the pandemic will not be limited to 2020. In fact, the pandemic for many parts of the world began before 2020. Today, I wondered whether I’d still be judging people for not wearing a mask or standing 2 meters apart in a year’s time. It feels like second nature now, to distance and mask up each time I’m in a shop, and sneer at those for not doing so. Its been a unique year, to say the least.

But does that mean its write off? For many who have lost loved ones, who have been isolated, or who have faced this pandemic from the front line, perhaps that is the case. 2020 for many has, in short, been an absolute shit storm. Redundancies, job losses, cut backs, companies closing because they cannot fund running in the midst of a virus that results in reduced custom. But for the rest of us, 2020 has meant more time with family, working in the comfort of our jammies, and having just that little bit more time to take stock of our mental and physical health. Rather than declare 2020 as just a year that shouldn’t count, I’m taking it from my privileged position as a period in history in which I was there. Taking the good with the bad.

So what has 2020 been to me? And yes, I’m focusing on the positives. There’s too much negativity in the world to begin with.

2020 has meant branching out. More and different books, trying a few different crafts, watching a few different films. TV shows I’ve never thought about watching before. Having that time has meant not being too tired after a day’s work to do anything more than flopping on the sofa to watch the same old same old.

2020 has meant more time for education. I started and finished (and passed) my first module for my masters degree. Due to working from home, my lunch breaks and down time were filled with essays and reading as opposed to mindless scrolling through my phone.

2020 has meant fitness goals. Back in March I ran my first 10km, as I was meant to be doing a charity 10k elsewhere. Instead, I did it on my own, on a treadmill, in my living room, with a virtual tour of Vienna on the go on my TV. I’ve also been working more on my yoga, and I’m sure I’ve progressed (somehow).

2020 has meant more painting. Art has been in my life since my first bronchiosaurus drawing at the age of 5. But this year I’ve done many more commisions than usual, and its given me the chance to develop. I’ve painted birds and babies for the first time. Turns out I’m not too shabby if I do say so myself.

2020 has meant new experiences. I’ve never worked from home before, and I do quite like it. I passed my 1 year anniversary at my job on the 18th. Its also given me the drive to take my first long weekend trip on my own, which was not only greatly needed, but a big kick in my confidence of my own independence too.

2020 has meant moving out – last week, I moved in to an apartment with my fiance. A couple of arguments with the company selling us our table later (a further couple about the broadband) and I think we’re actually formulating a home.

2020 has, in short, meant progress. I’m a true believer in baby steps, that progress counts everywhere, and can happen anywhere. If you’re reading this, you have survived this pandemic so far. Maybe you’ve partaken in the plays streamed on YouTube, taken up a long distance course to pass the time. Maybe you’ve used your time to learn a few guitar chords. Whatever this year has been, its been an experience. Whether good or bad, we’re still here.

Merry Chrimbo and a Happy New Year

Xx

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An Overdue Covidiot Rant

Has anyone else rolled their eyes more than normal in the last few weeks? Because I have. And not just in that what are they like the little tykes kind of manner. I mean the, what on earth are you thinking you absolute *very bad word I’m not comfortable saying on the internet* kind of way.

Usually in terms of covid. I know, I know. Covid again. We’re all living it, right? But some aren’t. Apparently, some are immune to the rules. Inject exaggerated quote marks to the word immune. They’re a select minority, but I think that’s why they’re so infuriating.

For a while, I’ve been seeing the terms conspiracy and mind control. Apparently, covid is a conspiracy to keep us under control. I beg the question, how on earth does keeping families apart, urging people not to go and spend their money at restaurants, creating strain for an already stretched national health service, benefit the government or the powers that be? Genuine question. I’d love to hear the rational.

Secondly, two celebrities have been exposed as flouting the rules. On social media. One of them infuriated me more than one. This one was a birthday party. How many people have forgone birthday celebrations, gatherings with families and (sorry to be grim) meetings with dying family members, because of covid? And yet a 30th birthday party goes ahead. Are these people so used to worship that they think outright disregard for rules will just further reinforce their status as higher than us normal folk? Or do they think a shallow apology in which they throw buzzwords out such as ‘misjudged’ will earn pity?

This has been ongoing for the better part of a year. A year, for many. How can you not know how to judge the situation by now?

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Simple Underrated Pleasures

1. Going for a walk or a run when the sky is beautiful.

2. Clean sheets and lavender after a long day.

3. Watching a good old movie.

4. Eating something just that little bit indulgent with some mindful music playing.

5. Breaking the monotony at your desk by playing a cheesy classic; my present choice is Celine Dion’s version of I Drove All Night.

6. Eating alone in a cafe or restaurant, not a rush or care in the world.

7. Appreciating the colours of the clouds just as evening is settling in during winter.

8. Going to bed knowing that you did your best, were your healthiest, and now this is your time.

9. Realising you don’t have to be productive all the time to improve yourself and your mood

10. Doing something that typically causes you anxiety, because, at the end of the day, what the hell.

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How to Not Lose it While Remote Working

I’ve been working from home now since the first lockdown began, and, i’ll be honest, at first the idea was exciting. I’d never worked from home before, and my head was filled with plans of all the stuff I was going to get done with my time. I’d finally be able to have a proper healthy breakfast, instead of a packet of breakfast biscuits on the train. I’d be able to swap sitting at my desk staring at my phone during lunch for a jog, or yoga, or taking the dog a walk. Anything active. But, as time has gone on and the company I work for has evolved in its strategies to keep us all connected, we’ve all expressed feelings of isolation, and actually missing the social aspects of office working.

But, for me anyway, and as for many, remote working might be here to stay, at least in some context. It’s been a mixed bag, but there are some ways you can not only cope with remote working, but make the best of it, too.

1. Take control of your work environment – an office is a public space. While that’s pointing out the obvious, while we’re feeling lonely and cut off, it might be an idea to remind yourself of the more negative points of sharing a work space. If you want a window open, open a window. If you want music, play it. If you want all the lights on, power to you. In an office, the control of the environment either comes down to the management, majority, or that one person who throws awareness for others to the wind and opens a window when everyone else is shivering in their coats.

2. Wake up early…but not too early – take advantage of the fact that your desk is only a few steps away. That might mean staying in bed for a few minutes more, doing the housework, or a getting a workout in.

3. Get dressed – I’ve made the mistake of slipping into the habit of staying in my jams a few times, and those are the days I feel a bit rubbish about things. I love getting ready, and putting the time into one’s appearance can make a world of difference. It doesn’t matter whether you’re going to be on camera; jams are for sleeping in and lazing around when you feel like it. But a productive mindset might just start with a shower and fresh clothes.

4. Split the day with something active – whether you get an hour or half an hour for lunch, that time can have many possibilities in how it can be used, that just might not be accessible in normal office circumstances. Go for a run, or find a workout on YouTube. My office has become my gym, too, with a desk treadmill at the side. This has also taught me that I dont need a gym membership, so in the long run (huhuh) I’m saving money, too.

5. Screen breaks – Take them! – I never know what to do during a screen break at work, and end up either working through it because I don’t want to look like skiving, or dashing to the toilet. Because making a cuppa doesn’t take 5 minutes. But now, I do a bit of reading, knitting, or just something else that tickles my fancy.

6. Meetings – particularly during company wide meetings, with one person talking while everyone else is muted and no ones camera is switched on, I’ve done something else. Commissions, finished books, made paper flowers, made apple pie… I’ve had naps, too. Under a blanket, earphones in, lovely.

7. Mindfulness/ meditation – while I’ve been remote working I’ve been listening to a lovely classical radio station called Scala radio, and every day at 2pm they have a mindfulness session. Whenever I put this station on, I get myself comfy, maybe grab some cake or pie that I’ve made, and just listen, all in the moment. Its only about 10 minutes long, but its worth it.

8. Meditation in the morning – branching off of the last suggestion, a bit of meditation first thing does help. Particularly during these anxious times, its nice to just create a moment and breathe. Meditation used to stress me out, because I thought your mind has to be absolutely clear of thoughts to work. Like, you couldn’t think of anything. That’s what alot of guided sessions said, anyway. So I gave up. But thinking you can’t think of anything makes it worse, and you end up thinking because you’ve been told not to. This is the White Bear effect; don’t think of a white bear! Did you? Now, more practices encourage you to acknowledge the thoughts that occur to you, and then recentre. I’ve found that my days are much more relaxed after doing this for around 10 minutes, even if I’m not great at it yet.

9. Make taking care of yourself a priority – it’s easy to get frustrated with the situation. Its easy to allow one run in to effect your day; I know I have. And I know how easy it is to let yourself get worked up over one minute mistake, and maybe you’re worked up because someone has placed disproportionate importance on that mistake. I’ve lost sleep over mine, and thats were vicious cycles begin. But don’t let them throw you off. Eat as healthy as you can, but allow yourself a lapse now and again. Take time out for your creative endeavours, and at the end of your day, relax and think of all the good things that happen. Treat where you went wrong as learning curves, teachable moments.

10. Have fun with it! – play your music loud (be considerate of the neighbors, mind) and just sing, or dance, at your desk. I do. No one can see or hear you (if you’re alone, anyway) and if they do, like the window cleaner did earlier today when I had no idea he was cleaning an open window, shrug it off. It probably gave him a laugh. People need a laugh right now, so good deed to me!

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So what if you’re not a career type?

I’ve had a few jobs in my time. Not as many as some, but maybe more than others. That makes me sound like I can’t hold down a post, but I spent 5 years at my first company while I studied for my degree part time. It was clerical, mundane, and same old. And I wouldn’t change that for the world.

There’s a comfort in repetitive jobs. Whether yours may be desk post like mine, or production operative (I’ve done a bit of that, too) or call centre job, we’ve probably all had a moment (or moments) where we’ve doubted the importance of our role in the wider scheme of things. Scrolling through Instagram doesn’t help, watching your friends, or strangers for that matter, apparently ‘doing life’ better than you. All these phrases and buzz words start emerging for what we see; living their best life, winning at life, life goals. Career types who travel for work and wear sharp, flattering outfits. Al fresco breakfasts on the patio of the villa they’re staying in for the week to get away from the hustle.

It can make one feel quite inadequate, can’t it? But the grass isn’t always greener, as they say.

As I’ve said, I work a desk job. Its dull, and for now, a bit dead end. But I can listen to books on Audible, and go for a job in my lunch break. I can work at home, and I count it as a blessing that my work has gone otherwise uninterrupted during the pandemic.

I’ve known some of these career types, however, personally. It isn’t always pretty, and there’s a lot of sacrifices. My fiance was a teacher for about a year, and goodness, he hated it. The good intention was there, and I’m sure he was a good teacher, too. But that was only a small part of a job that demanded too much evening time, too much weekend time, and holidays that could only be taken at certain times of the year. He made himself ill for a long time, and finally he quit to work for my old company. Someone else I know has no hobbies, and has never travelled out of the country (we live in the UK) because he just doesn’t see the point. That’s okay, but the career he has placed so much importance on is actually going nowhere.

Now, I am only speaking from my point of view. There are many people out there with careers and lives they enjoy, and have found that balance. But I reckon there’s more of us who have had those doubts late at night, knowing we have the potential. Sometimes, knowing we have potential is good enough. But sometimes, it makes it worse. It makes it feel like we’re wasting a gift.

But I think, from my experience, careers aren’t worth it. Last year, I had the opportunity to work in a counselling setting. I’m a qualified counsellor, and I’d be getting the chance to interact with patients. I was also assured in the meeting that in time, I might be referred to train as a counsellor myself.

But I hated it. I dont know what it was, but I hated it. I missed the safety of mundane, repetitive, no stress. I felt guilty, because I’d looked forward to this job so much. But then, I learned that maybe educational endeavours and professional don’t always mix. I learned that sometimes, your aspirations might not always be what you want to do, but what you want to want to do. What you think you should want to do.

So now I’m content with my desk job. I’m well travelled, studying for my masters, with a load of hobbies and I’m writing stories. And I dont think i’d be that person if I was a career type.

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Overwhelmed by Productivity

Its easy to let it take you over sometimes. Work, family, those little tasks you’ve told yourself you have no excuse to not do. We don’t want to let anyone down, least of all ourselves, but has productivity become a toxic being since the world began to pause?

Now, I love being productive. Starting the day with a to do list and ticking things off as I go. I sometimes use my 5 minute screen breaks to do something, such as a five minute session of French on Duolingo (I know, still a screen) or doing a bit of tidying somewhere in the house. You can sometimes get more done in that 5 minutes than in 20. I sometimes add things I’ve done just to tick them off straight away, sad little soul I am.

But there are days when you just need to do nothing, and that’s were I fall short. Self care days, I’m sure, are wonderful. Days when you can commit time to just being, without having to think about meetings or cleaning or what you promised a friend you’d do as a favour. The most I’ve ever been able to manage is maybe an evening, following an 8 hour shift, a jog, yoga and cleaning the house. While some of these things can constitute as self care, telling yourself that you won’t be able to relax until you’ve done them isnt all that healthy.

So how can a true self care day be achieved?

1. Plan the evening before – make a list of what you need to get done, as in really need to get done. Deadlines, anything that has no exceptions. Write the deadline down and circle it several times, just to emphasise that it doesn’t need to be done tomorrow.

2. Make a list of reasons as to why you need that day – some of mine have been work related, and some have been degree related. Specify – you need to take a step back from your laptop, you need to gather yourself and organise your thoughts.

3. Think of the consequences – how many times have you walked away from your desk because a colleague was otherwise going to get it? Add this to your list, because conflict is a consequence of not taking time out for yourself. We’re all individual minds, and we can’t be around people all the time. Not if we want clarity with ourselves. On the flip side, what is a consequence of taking a time out? What is the consequence of doing exactly what you want to do all day? Whether it be writing, yoga, a walk or sitting down with an old movie and snacks, can you think of anything bad coming from taking that time?

4. Think of how you want to spend your day – my perfect self care day would be a respectable lie in (basically anything after my usual work start time) and a session of yoga before breakfast. A nice country walk, lunch (maybe making it myself) and coming home to do something creative before watching a 30s screwball comedy and ending the day with a good hot bath and candles. This might sound questionable to you, especially a 30s comedy, but think of how you would spend it, without thinking why.

5. Don’t feel guilty – I feel like guilt is probably the most common counter argument to self care. Taking time out to do nothing but relax can sound like a waste of time, until you think about it. And, if you do some of these things in order to relax (including tidying), absolutely power to you. It’s like sick days. I worked in a place were you got sacked if you took too many sick periods, regardless of reasons (I’m not exaggerating when I mean absolutely regardless) and it was damaging. But now, I’m reading articles telling us why we should be taking more sick days during the pandemic; for our mental health.

I feel that sick days being taken for mental health should not only be encouraged, but also in place as a bookable holiday. Surely that would result in a generally more rested workforce, higher productivity, and lower sick days due to stress and depression?

I feel like mental health, despite its increasing awareness efforts, is still put on the back burner in favour of productivity, and thats the case in everything. It’s become ingrained in us to perform on time, when we’re needed to. We scroll through our Facebook and Instagram, watching other people do amazing things. We see stories of people younger than us making a success of their lives, and trick ourselves into thinking that that is was everyone is doing.

But what has that success costed?

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Beauty in the Detail – Nature Walks

Appreciating nature is probably more important now than ever. And I’m not just talking about the awful and oh so prevalent topic of lockdown, quarantine, covid and all that. The truth of the matter is, the world is becoming a more concrete place. Fields are being lost to housing estates, office buildings are places we spend a third of our day in (in normal circumstances). And while we work from home now, it’s becoming increasingly possible that our houses are not only places we come home to relax. They may be our places of work, exercise, entertainment etc. I’ve noticed personally that there have been full days were I dont leave the house at all, simply for forgetting. Finish work at four, do all the things I’ve convinced myself I need to do, and then sit down and ready for the night. As the nights grow darker earlier, its easy to fall into this routine.

Now, we might not all have scenes of nature close by to walk around. I’m quite lucky in that respect, since I live in an area with quite a few wooded areas. But that doesn’t mean nature can’t be appreciated. Instead, it might just require a little bit of a closer look.

Another obstacle of enjoying nature walks might be why. I’m also guilty of this. I often fall into the trap of thinking that if there’s no purpose to something, no end goal besides a few breaths of cleaner air and a bit of sunshine, am I really gaining anything? Of course, those things are exactly what I’m gaining. If I’ve had a run in at work, or I’m simply irritated, my first port of call is a walk. But, sometimes a little bit of purpose doesn’t hurt.

Photography – at the beginning of the year I got a new phone, and loved the camera on it. So I started taking photographs of some of the flowers I saw on my travels. Photographing things encapsulate a moment, and maybe you could try painting them. This can almost feel like making the moment last longer.

Audiobooks – If you read my ‘Escapism through books’ post, you’d know that I made the serendipitous purchase of a book bucket list. There’s loads of these about that you dont have to buy, just find online. I’m currently reading Lolita by Vladimir Nabokov, a frequent entry on such lists, and try to encourage myself to go out on walks by keeping listening to it specifically for walking. Plus, audiobooks free you to do other things, and can be found online for free.

Mindfulness meditation – up until recently I could never see the purpose of meditation. My mind wanders too much, and sometimes it is nice to be alone with your thoughts while outside. But there are also times you need to switch off, and just look at whats around you. It might be easier to be guided, and there are lots of guided nature mindfulness sessions on Spotify, YouTube, Audible etc. I noticed that my days are less frustrating when I do this just before work; maybe its the idea of a bigger picture, making oneself aware that the world is bigger than your makeshift home office.

A lone picnic – find yourself a nice view, such as a lake, a pond, or the top of a hill. Find it, take a seat, and eat. Maybe find a recipe for something, cook or bake it, and take it with you. Take your time, breathe in the clean air and appreciate whats around you. Last time I tried to do this was at the top of my local mountain, the Wrekin, with a family running around next to me, screaming. Very hard to appreciate them, but no matter. The cake was good.