I’ve been doing a bit of meditation lately. There’s a very good series on Netflix I recommend if you haven’t heard of it, Headspace Guide to Meditation. Today’s episode was about falling in love with life, particularly thinking about what you appreciate in your life right now.
There’s a tremendous amount i appreciate right now, people and things. But one thing came to mind. A bit odd, and a bit abstract, maybe. But it stood out. The sky? Yes, the sky. Particularly around 8am, to be exact.
I got to thinking about it during the practice. In these times of uncertainty and same old same old; the same routine, same people, same clothes because what’s the point of wearing anything different? Not going out as we used to, yada yada.
But the sky is different. It’s always there, and it’s never the same. The clouds aren’t blemishes at this time, they’re details. I’m not talking about the sunset or sunrise being the markers for new days and days over, I’m just talking about it being there.
Paint a Mental Picture 